Monday, August 2, 2010

Weight Loss Before After Success Stories


Margie had gained 30 pounds after her second pregnancy. She was sluggish – and not just because she had to keep up with a baby and a toddler. She felt that her weight was keeping her from being the mother she wanted to be.Margie went to a dietitian to help her change her food choices. One of the things Susan, her dietitian, suggested was to eat a variety of whole foods that were low in fat and high in fiber. Margie had been making a variety of quick meals and picking up fast food because of her duties as a mom. She decided that it was important to start cooking wholesome meals for her husband and herself. She quickly started losing one to two pounds a week. Within 4 months, she was back to her pre-pregnancy weight. What a great weight loss before & after story.Another factor that was important in her weight loss was wanting to create a family of healthy eaters. She didn't want her kids to think that food came from McDonalds. Fast food should be an occasional treat not a mainstay of their diets.Margie's weight loss before & after story is an inspiration to all new moms struggling to lose the baby weight.Rob was a teacher at an exclusive public school who has his own weight loss before & after story. One of the perks of teaching at the school was that it provided a catered lunch each day. In addition, fellow teachers often brought specialty foods to share at lunchtime.The camaraderie in the lunchroom was one of the strengths of the school program. But it was killing Rob's waistline. He decided that he would bring a low calorie sack lunch and begin walking during 20 minutes of his lunch break. He worried that skipping the lunchroom would mean he would distance himself from his fellow teachers. But, when they saw that he was losing a significant amount of weight on his program, many of the other teachers joined in. Soon, there was a teacher's walking club at lunch time. A "club" based around an unhealthy eating pattern was replaced by one based on a healthy one. What a wonderful weight loss before & after story!Kerry was a busy mom with a 50+ hour a week job. When she wasn't working, she wanted to spend time with her two boys, Gregg who was 9 and Vince who was 11. She felt guilty about going to the gym because that was an hour and a half she could have been spending with her kids.But, as she crept up near 200 pounds, she knew something had to change. One thing she did was get up a half hour earlier in the morning to take a walk. Then, when she got home in the evenings, she made a point of playing 20 minutes of basketball with the boys every day. Her new physical activity combined with a low fat, lower calorie diet, led to her losing 55 pounds over the course of a year. Being able to increase the time she spent with her kids as well as losing the weight was a win-win for Kerry. That's a truly great weight loss before & after story.Do you have your own weight loss before & after story? Be sure to share it with others as it can encourage them to lose weight as well.

How Ordinary People Became Millionaire Traders After 2 Weeks


Trading legend Richard Dennis was having a debate with his business partner and was trying to convince him anyone could be taught to trade, providing they had the right mindset and education. His partner disagreed and felt trading was a god given gift - Dennis set out to prove him wrong. He gathered a diverse group of people together, from all walks of life who only had one thing in common - they had never traded before. They were a very diverse group and ranged from a security guard, to a female auditor to a boy just finishing high school. He then taught them to trade. After 14 days, they were all given trading accounts and real money and the rest is history. This group went on to make hundreds of millions of dollars and become trading legends. So what can you learn from the story? The first point is - trading success is open to anyone and all the basics of trading success can be learned. Sure, you may not become as rich as this group but there is a big difference between something being impossible and something that can be achieved. I personally found the story an inspiration and it was one of the major reasons I opened a trading account. The other point from the turtle story is that simple trading systems work. The system taught was very simple (a basic long term following breakout method) and of course all the students learned it in just 14 days. So complex systems, you can forget - keep it simple!The reason Simple systems work is, they are more robust in the brutal real world of trading than complex ones, whose numerous elements snap under the pressure of volatility. Dennis of course knew that having a simple trading system was all well and good - but you have to follow it with discipline and employ strict money management criteria to win and this point was rammed home to his pupils.The problem for most traders is learning methods is easy, applying them is hard, very, hard and if you think its easy you are not a trader. The Problem is you need to keep applying a system with discipline, even when its taking loss after loss and the market is making you look stupid. This is tough furthermore, and just as important, you have to hold your winners as open equity continually eats your open profit - again this is hard. If you have confidence in your system and know why it works long term you can acquire discipline like the turtles were, just be prepared for some mental turmoil. The story should be required reading for any budding trader and in addition to the information in Market Wizards, check out the book - Way Of The Turtle by Curtis Faith, the most successful turtle of all. He gives you all the info on the experiment, the system and his experience, so you have a great view from the inside. Like I said earlier, you probably wont make as much money as the turtles - but maybe, just maybe, with the right forex education and a burning desire to succeed you could do very well and remember: Everything about trading can be learned.Do you have the desire to succeed and a willingness to get the right forex education? Then try forex trading and see, currency trading success could be within your grasp Good luck!

Strabismus Surgery – A Story Of Inspiration And Hope




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Strabismus Surgery – A Story Of Inspiration And Hope
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Johnny Vargas and wife Erika Vargas have released a full-color photo e-book titled "Our Journey with Strabismus" as a written documentary of their family’s fight against strabismus. Often confused with amblyopia and mistakenly called “lazy eye,” this condition of crossed eyes or “squint” is correctly termed strabismus and has no cure. Often treated by eye surgery on the muscles surrounding the eyes to mechanically address the symptoms of misaligned eyes, the outcome is never certain.
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Over the course of 4 years, this family’s child underwent strabismus surgery on 4 separate occasions and multiple other treatments including eye patch therapy to overcome the symptoms of this condition. Along the journey however, the parents learned that the physical aspect of being cross eyed was simply the beginning of a long journey of emotional, psychological, and sociological affects on their child, their family, and even their marriage.In a story of one ophthalmologist (eye doctor) after another, various treatments, eye patch therapy, improperly prescribed eye glasses, repeat strabismus surgery, financial trauma, marital problems, and uncertain situations, Johnny and Erika originally documented their story to share with other parents whose children also suffer from eye problems. "Our Journey with Strabismus" was initially only read by families in similar situations however this story is now being read by others as a story of inspiration, hope, and faith.“At the birth of our first born child we were greeted with the smile of a beautiful baby boy. After a few months we soon noticed that our child was cross eyed. Initially we incorrectly called it lazy eye, but this began a journey rooted in eye problems that has forever changed our lives. Much more than consulting with eye doctor after eye doctor (ophthalmologist), strabismus surgery (eye muscle surgery), eye patch therapy, and various alternative therapies, this journey was about personal and family growth. Our son’s attitude, confidence, and perseverance led us through this journey both physically and emotionally. Many people have childhood heroes. For many that have read our book, our child is their hero. Our son has unknowingly positively affected many lives around the world. Today he is healthy and has well aligned eyes with no signs of strabismus or amblyopia.”Whether you and your family are facing a situation dealing with eye problems, going through uncertain times, or if you simply enjoy reading inspirational stories, you will enjoy and learn from this family’s journey with strabismus. You may even find it to be one of the top inspirational stories of our time.Strabismus affects up to 5% of children and is often overlooked in early childhood. If you suspect your child might have amblyopia “lazy eye” or strabismus “squint”, you should seek the advice of your ophthalmologist (eye doctor) as soon as possible. If treated early, both of these conditions can have favorable outcomes. If left untreated, loss of binocular vision or even blindness could occur

Sunday, July 18, 2010

Horse Racing

What’s more exciting than heading to the race track to place a bet on your favorite horse to win? The sport of horse racing is an entire industry to itself. Once upon a time, the wealthy were the only ones who owned horses and raced them. But now anyone can own a horse. There are co-owners, business and groups that can own and race a horse. Owning a race horse can be thrilling yet a lot of work. Most people hire some one to care for the horse as well as train the horse to race. There are high stakes with horse racing, and a good race horse is usually bred to be one. The excitement of horse racing has led to many stories ranging from stories about those horses bred to race to the jockeys who ride them. Horse racing short stories such as “and they’re off!: Stories From The Racetrack” by D.S. Williamson, is a collection of stories based on human nature.Humans as a species are trying to survive just like any other animal on this planet. Are we all so different? The answer is no, when you look at how animals thrive on love. A collection of short stories centering on the race track adds an element of excitement. For those who love horse racing, short stories involving their favorite sport as well as intriguing stories of the underdog, make for a great compilation.Those who are not even into horses are still intrigued by these short stories. The emotion, the truth, and the characters all draw you in with shocking endings and in depth dialogue. The reader enters the mind of the characters and learns what they are going through, how they handle it and how it affects them. Set at the racetrack, the stories tie everything together.These are the kinds of stories that happen every day at race tracks. Horse racing carries a certain taboo and excitement that cannot be matched elsewhere. People flock to the track to bet on their favorite horse and the crowd can be packed with celebrities and royalty. The sport is one that grabs the attention of those who love the human element involved in going to the race track.Gambling in itself adds to the excitement of the story. Horses are majestic animals that are well respected. Watching them gallop around the track in true form makes for an amazing story. Many true to life short stories have been written about the sport or about certain horses. Stories from the point of view of the jockey or the owner can tell the tale of what it is like put everything into the horse you race. Unlike car racing or dog racing, the jockey and horse are one. The horse is a living creature with a mind of its own. The jockey and horse form a team to win a race and there is nothing better to witness.

The English Teacher

Krishnan's change comes about not as a result of any grand plan or ambition, but as a result of a series of challenging circumstances which arise once he begins to take steps away from the cloistered and protective environment of his school. But although Krishnan's journey is unpredictable, a number of themes are being worked out in the course of the novel. These themes might be said to be Krishnan's progress from predictability to unpredictability, from the academic world to the real world of life and death, from adulthood to childhood, and from a western mentality to an eastern mentality.From predictability to unpredictability.Krishnan repeatedly finds himself being drawn out of situations which ought to have been predictable and ordered by events which are spontaneous and unpredictable, and it is clear that he finds spontaneity and unpredictability to be stimulating and life-enhancing, while predictability and order, although providing a cushion of comfort and security, is ultimately stifling and deadeningSusila, his wife, brings unpredictability into his life at every turn. For example when they go to look at a house she wants to make a long diversion to walk by the river and bathe her feet, where the rational orderly Krishnan would have naturally taken the most direct route, and it is clear that he finds her unpredictable behaviour a source of delight and inspiration. The turning point of the story arises from Susila's unpredictability. When they go to look at the house we could not possibly predict that she would go for a walk on her own, get stuck in a contaminated lavatory, and then become ill. The futility of clinging to the belief that life can be orderly, predictable, and knowable is shown in two central, and symmetrical, predictions which occupy a prominent place in the novel. The first is the doctor’s assertion that typhoid, which Susila has contracted, ‘is the one fever which goes strictly by its own rules. It follows a time-table‘ and that Susila will be well in a few weeks. But in spite of his further assurances that her attack is ‘Absolutely normal course. No complications. A perfect typhoid run' Susila dies.The other prominent demonstration of the futility of believing that life can be knowable and predictable is seen in the headmaster's belief in a prediction made by an astrologer, 'who can see past present and future as one, and give everything its true value' that he will die on a given date. But although (just as the doctor had asserted that Susila's typhoid was 'A perfect typhoid run') the headmaster has found that his 'life has gone precisely as he predicted', the headmaster lives. Both of these episodes show the limitations of man’s ability to know and predict the world. The truth is that we cannot know, and cannot predict, and any view of life, whether deriving from modern western science, or ancient eastern mysticism, which disregards the unknowable and sees only what is supposedly known, and supposedly predictable, is hopelessly inadequate. From the academic world to the 'law of life'While these episodes fail to provide Krishnan with anything rational to believe in, they do bring him face to face with the reality of life and death, and confronting the realities of life without retreating into the safe cerebral world of literature and philosophy is an important component of his journey. In coming to terms with the death of his wife literature, philosophy, and rationalism, are no use to him. They are all illusions, and the journey he is on involves leaving illusions behind. The truth Krishnan wants to discover cannot be found in Shakespeare, Carlyle, or Plato, it is found only among real people leading real lives, it is 'the law of life'.From adulthood to childhoodChildren are very much in evidence throughout 'The English Teacher', and are important guides for Krishnan on his journey. The children who help to show him the way are the younger children, his own daughter, Leela, and the children at the nursery school she attends. The most prominent character in the novel, after Krishnan and his family, is the headmaster of Leela's school. He is a champion of childhood, having devoted his life to children since receiving the prediction that he would die, and believes they are ‘angels’, ‘the real gods on earth’, and employs what he calls ‘The Leave Alone System’ in his school.In the second half of the novel Krishnan’s discovery of children as an effective countermeasure against ‘the curse of adulthood’, and the opening of his mind that he is experiencing through meditation, pave the way for his resignation from his old job and the adoption of a more genuine lifestyle.From west to eastAnother component of Krishnan's journey is that he encounters the coexistence of western and native cultural attitudes, which also represent the attitudes of Indians of a newer and older generation. For example when Susila is ill she is treated both by a doctor who practises western scientific medicine, and by a Swamiji who uses mystical methods of healing. The Swamiji is summoned by Susila’s mother, representing an older generation than Krishnan himself, who believes the ‘Evil Eye’ has fallen on her daughter, and it is notable that Krishnan feels ‘ashamed’ that the doctor finds the Swamiji in the house, showing that he is alienated from, and embarrassed by, the native culture of the older generation of his own country.The final stage of Krishnan’s journey takes him further from the from the western intellectual frame of mind, inherited from the British, in which he was embedded at the opening of the novel, and further towards native Indian spiritual practices. To reach his goal of ‘a harmonious existence’ he takes up his deceased wife’s psychically-communicated challenge, which he receives initially through a medium, to develop his mind sufficiently to communicate with her psychically himself, and bridge the gap between life and life-after-death. Although initially he had been bemused by his wife’s devotional practices, mocking her with ‘Oh! Becoming a yogi!’ he now relies on her to guide him, from beyond the grave, in his ‘self-development’. In the final chapter the issues of the novel come to a head with Krishnan’s resignation from his post as English teacher and his psychic reunion with his wife. In his attack on the system he is rebelling against he criticises not English Literature itself 'for who could be insensible to Shakespeare’s sonnets, or Ode to the West Wind’ but India’s adherence to an educational system which stifles the spirit of its students and alienates them from their native culture:

Another Pretty Face

Joe glanced at his watch. It's exactly 1800 hours. I wonder if Sara's ready. He knocked on the door and heard the hurried clicking of heels on the tile floor. "Come in." Sara smiled, opened the door, and stepped aside. "Let me look at you." He circled around her, sighed at her flat stomach, and perfectly flared hips. Wow! What a figure! "You look fantastic. That dress makes your eyes sparkle." "I'm not quite ready." She glanced around the room. "I need Cassie, but she's at softball practice." He noticed frustration in her voice. "Maybe I can help. What do you need?" She turned her back to him. "I got the zipper up but I can't get the hook-n-eye fastened. I'd be embarrassed if my top fell. Just imagine the talk around town." "As tight as it is, I'm pretty sure it isn't going anywhere. Can you breathe?" He laughed, fastening the hook. "This is supposed to be tight." She held out the sides of the eggplant colored, long flowing skirt. "It's not tight here." He searched the room, making an effort not to stare at her. "I see the florist delivered the flowers." She walked to them, bent down, and inhaled the aroma of a rose. "This is the first time in my life someone's sent me red roses. When I delivered Cassie, my parents brought a mixed-flower bouquet to the hospital." She turned toward Joe. "Thank you, but you didn't need to send so many. One rose would've been plenty. Two dozen are too much." He watched her. She's about five feet six inches tall and weighs maybe one hundred twenty pounds. That strapless gown shows a slight muscle definition in her arms and upper back. Probably from the lifting, she does at the hardware store. "When the florist delivered them, did you smile?" "What woman wouldn't smile? But I would've smiled at one rose." "I bet two dozen received a bigger smile and your dimples were so cute the delivery man wanted to kiss you himself." He grinned as he thought about that image. "Your blue eyes must've sparkled. Did you do a little dance?" She stared at the floor. "I refuse to answer that." "You did." He chuckled. "I should've brought them myself. I would've enjoyed seeing that." He glanced at his watch. "Ready?" "Can you do one more thing for me?" She stared at her right hand. "Sure, what do you need?" She held up the pointer finger. "I chipped the nail polish when I put on my earrings. If I fix it, I'll smear the other nails. Will you take it off, then polish it?" She held up polish remover, a cotton ball, and a bottle of deep red polish. Joe shook his head and sighed. "This is the first time I've polished a lady's nails." Under his breath he added, "What Task Force men won't do for the women in their lives?" He reached his hand out. "Hand me that remover." With a cotton ball, he rubbed. "Can I add this to my resume?" "You can add it to your resume for being a nice man, but not your professional one." She giggled. "Unless you're applying for job as a manicurist." At least it's not the little finger. The one she's wrapped me around. Joe admired the fresh coat of polish. "Looks good. Can we go, now? I'm afraid of what else you have for me to do." His grin reflected how much he enjoyed teasing her. She blew gently on the fingernail. "It's almost dry." Again, she glanced at the roses, walked over, and smelled them, before she looked at Joe and smiled. "Thank you so much. You've made tonight perfect." "Tonight hasn't happened, yet," he teased. "It has for me." She studied her fingernail. "It's dry." A deep breath escaped. "There's going to be comments about ...." "My shoulders are broad and strong." He put his arm around her waist and drew her close. "Anytime you need to lean on them, I'm here for you." Moisture filled her eyes. Reaching up, he caressed her cheek. "I turn into putty when you cry. Can we do this without tears?" "I'll do my best, but I can't promise." He opened the door, took her hand, and led her onto the porch. "No, you didn't, no!" She grabbed his arm and stared at a white limousine. "How else were we going to get to the reunion?" "You own a new Porsche. That would've been perfect." "It's almost a year old. I wanted to take you out in style. We can stand here and admire it all night or get in and go to the reunion." He searched her eyes and grinned. "Good, no tears." ***** As Joe and Sara walked inside the restaurant, the hostess led them toward a back room with a long table set up for the reunion. The closer they came, the more former classmates stared at them. "Excuse me, ma'am." Joe reached inside his pocket, removed some bills, and handed it to the lady. "I'm selfish. I prefer not sharing my date with anyone. Could we sit at that table?" He pointed to a table across the room. After Joe held the chair for Sara to sit and seated himself, she stared into his eyes. "You can't protect me all night. I'll be all right, really." "You're my date. It's my job to protect you and make sure you have a good time." His eyes twinkled, and he grinned. "You're stuck with me for the night, but I'll do my best to show you a good time." She patted his hand. "See those men sitting over there?" She glanced toward the classmates. After he nodded, she said, "Not one of them holds a candle to you." She smiled and tilted her head. "Not only are you the most handsome man here, but you're always a perfect gentleman." She readjusted the water glass and silverware. "I've been in awe of everything you've done for me tonight and forgot to tell you how handsome you are in your uniform. Your medals are very impressive." She stared into his eyes. "I'm a sucker for a man in uniform." "You should never admit that. Not all uniformed men are gentlemen." He stood, walked toward her, and held his hand for her to take. "Care to dance?" He led her to a small open area between the tables. As he put his arms around her, he kissed her. When the kiss ended, she gulped. "You didn't need to do that for their benefit." "I didn't. I did it for my benefit, and hopefully yours. I've wanted to kiss you since we first met, but I didn't think I should in front of your fourteen year old daughter." She tightened her arms around him. "As usual you're a perfect gentleman. How many men would be concerned about the effect something might have on a child, especially a teenager?" Ginger appeared beside them. "Excuse me. I don't mean to interrupt this little dance, but the ballroom is already set for dancing. Think you can wait an hour?" Joe chuckled and shook his head as they watched her walk away.

Thursday, July 15, 2010

Scryer and Witch


While wandering through her attic in Romania one day, Lynda came across what appeared to be her Gypsy great-grandmother’s Diary. It turned out to be much more. She discovered that she came from a long line of Witching ancestry. With an old Grimoire in her hands, Ms Stratton realized that she, too, had powers beyond that of a ‘normal’ individual.
Ms. Stratton finds great comfort in Paganism, though her belief system is comprised of a complex web of Celtic creed fused with Wiccan ideology. She has also studied the mystical art of Vampyres under her aunt’s guidance. As of today, she is one of the few remaining Witches capable of performing Vampyre Spells. These Spells are extremely complex and powerful, and a great majority of Witches who have attempted to Cast them have mysteriously vanished. Because Lynda has mastered this art and no longer feels in danger when Casting, she has agreed to share these Vampyre Spells with you.
Within the Coven, Lynda specializes in Love and Protection Spells in addition to Vampyre Spells. She is committed to the benevolent, and is forbidden from conjuring Spells of the Left Hand Path. Also, because of her expertise in Scrying, Lynda has the ability to deal with Spirit and Animal Guides.