Monday, August 2, 2010

Weight Loss Before After Success Stories


Margie had gained 30 pounds after her second pregnancy. She was sluggish – and not just because she had to keep up with a baby and a toddler. She felt that her weight was keeping her from being the mother she wanted to be.Margie went to a dietitian to help her change her food choices. One of the things Susan, her dietitian, suggested was to eat a variety of whole foods that were low in fat and high in fiber. Margie had been making a variety of quick meals and picking up fast food because of her duties as a mom. She decided that it was important to start cooking wholesome meals for her husband and herself. She quickly started losing one to two pounds a week. Within 4 months, she was back to her pre-pregnancy weight. What a great weight loss before & after story.Another factor that was important in her weight loss was wanting to create a family of healthy eaters. She didn't want her kids to think that food came from McDonalds. Fast food should be an occasional treat not a mainstay of their diets.Margie's weight loss before & after story is an inspiration to all new moms struggling to lose the baby weight.Rob was a teacher at an exclusive public school who has his own weight loss before & after story. One of the perks of teaching at the school was that it provided a catered lunch each day. In addition, fellow teachers often brought specialty foods to share at lunchtime.The camaraderie in the lunchroom was one of the strengths of the school program. But it was killing Rob's waistline. He decided that he would bring a low calorie sack lunch and begin walking during 20 minutes of his lunch break. He worried that skipping the lunchroom would mean he would distance himself from his fellow teachers. But, when they saw that he was losing a significant amount of weight on his program, many of the other teachers joined in. Soon, there was a teacher's walking club at lunch time. A "club" based around an unhealthy eating pattern was replaced by one based on a healthy one. What a wonderful weight loss before & after story!Kerry was a busy mom with a 50+ hour a week job. When she wasn't working, she wanted to spend time with her two boys, Gregg who was 9 and Vince who was 11. She felt guilty about going to the gym because that was an hour and a half she could have been spending with her kids.But, as she crept up near 200 pounds, she knew something had to change. One thing she did was get up a half hour earlier in the morning to take a walk. Then, when she got home in the evenings, she made a point of playing 20 minutes of basketball with the boys every day. Her new physical activity combined with a low fat, lower calorie diet, led to her losing 55 pounds over the course of a year. Being able to increase the time she spent with her kids as well as losing the weight was a win-win for Kerry. That's a truly great weight loss before & after story.Do you have your own weight loss before & after story? Be sure to share it with others as it can encourage them to lose weight as well.

How Ordinary People Became Millionaire Traders After 2 Weeks


Trading legend Richard Dennis was having a debate with his business partner and was trying to convince him anyone could be taught to trade, providing they had the right mindset and education. His partner disagreed and felt trading was a god given gift - Dennis set out to prove him wrong. He gathered a diverse group of people together, from all walks of life who only had one thing in common - they had never traded before. They were a very diverse group and ranged from a security guard, to a female auditor to a boy just finishing high school. He then taught them to trade. After 14 days, they were all given trading accounts and real money and the rest is history. This group went on to make hundreds of millions of dollars and become trading legends. So what can you learn from the story? The first point is - trading success is open to anyone and all the basics of trading success can be learned. Sure, you may not become as rich as this group but there is a big difference between something being impossible and something that can be achieved. I personally found the story an inspiration and it was one of the major reasons I opened a trading account. The other point from the turtle story is that simple trading systems work. The system taught was very simple (a basic long term following breakout method) and of course all the students learned it in just 14 days. So complex systems, you can forget - keep it simple!The reason Simple systems work is, they are more robust in the brutal real world of trading than complex ones, whose numerous elements snap under the pressure of volatility. Dennis of course knew that having a simple trading system was all well and good - but you have to follow it with discipline and employ strict money management criteria to win and this point was rammed home to his pupils.The problem for most traders is learning methods is easy, applying them is hard, very, hard and if you think its easy you are not a trader. The Problem is you need to keep applying a system with discipline, even when its taking loss after loss and the market is making you look stupid. This is tough furthermore, and just as important, you have to hold your winners as open equity continually eats your open profit - again this is hard. If you have confidence in your system and know why it works long term you can acquire discipline like the turtles were, just be prepared for some mental turmoil. The story should be required reading for any budding trader and in addition to the information in Market Wizards, check out the book - Way Of The Turtle by Curtis Faith, the most successful turtle of all. He gives you all the info on the experiment, the system and his experience, so you have a great view from the inside. Like I said earlier, you probably wont make as much money as the turtles - but maybe, just maybe, with the right forex education and a burning desire to succeed you could do very well and remember: Everything about trading can be learned.Do you have the desire to succeed and a willingness to get the right forex education? Then try forex trading and see, currency trading success could be within your grasp Good luck!

Strabismus Surgery – A Story Of Inspiration And Hope




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Strabismus Surgery – A Story Of Inspiration And Hope
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Johnny Vargas and wife Erika Vargas have released a full-color photo e-book titled "Our Journey with Strabismus" as a written documentary of their family’s fight against strabismus. Often confused with amblyopia and mistakenly called “lazy eye,” this condition of crossed eyes or “squint” is correctly termed strabismus and has no cure. Often treated by eye surgery on the muscles surrounding the eyes to mechanically address the symptoms of misaligned eyes, the outcome is never certain.
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Over the course of 4 years, this family’s child underwent strabismus surgery on 4 separate occasions and multiple other treatments including eye patch therapy to overcome the symptoms of this condition. Along the journey however, the parents learned that the physical aspect of being cross eyed was simply the beginning of a long journey of emotional, psychological, and sociological affects on their child, their family, and even their marriage.In a story of one ophthalmologist (eye doctor) after another, various treatments, eye patch therapy, improperly prescribed eye glasses, repeat strabismus surgery, financial trauma, marital problems, and uncertain situations, Johnny and Erika originally documented their story to share with other parents whose children also suffer from eye problems. "Our Journey with Strabismus" was initially only read by families in similar situations however this story is now being read by others as a story of inspiration, hope, and faith.“At the birth of our first born child we were greeted with the smile of a beautiful baby boy. After a few months we soon noticed that our child was cross eyed. Initially we incorrectly called it lazy eye, but this began a journey rooted in eye problems that has forever changed our lives. Much more than consulting with eye doctor after eye doctor (ophthalmologist), strabismus surgery (eye muscle surgery), eye patch therapy, and various alternative therapies, this journey was about personal and family growth. Our son’s attitude, confidence, and perseverance led us through this journey both physically and emotionally. Many people have childhood heroes. For many that have read our book, our child is their hero. Our son has unknowingly positively affected many lives around the world. Today he is healthy and has well aligned eyes with no signs of strabismus or amblyopia.”Whether you and your family are facing a situation dealing with eye problems, going through uncertain times, or if you simply enjoy reading inspirational stories, you will enjoy and learn from this family’s journey with strabismus. You may even find it to be one of the top inspirational stories of our time.Strabismus affects up to 5% of children and is often overlooked in early childhood. If you suspect your child might have amblyopia “lazy eye” or strabismus “squint”, you should seek the advice of your ophthalmologist (eye doctor) as soon as possible. If treated early, both of these conditions can have favorable outcomes. If left untreated, loss of binocular vision or even blindness could occur